People suffering from plantar fasciitis don’t need to be told how painful it is, but they need to know that the right pair of running shoes can alleviate or even

Training maskTraining mask
<p>Article by <span data-sheets-value="{"1":2,"2":"wildatheartrescue.org blog"}" data-sheets-userformat="{"2":1315779,"3":{"1":0},"4":[null,2,16777215],"9":0,"10":0,"11":3,"12":0,"15":"arial, sans, sans-serif","21":0,"23":1}" data-sheets-textstyleruns="[null,0,{"2":[null,2,0],"9":0}]{"1":21}"><a href="https://wildatheartrescue.org/">wildatheartrescue.org blog</a>. </span>The benefits of high altitude training have been known for a long time, and it is common for individual

Bulgarian sackBulgarian sack
To achieve these goals, the Bulgarian bag is a type of sports equipment that is already used by many personal trainers. Bulgarian bags also known as sandbags or weight bags

Running shoesRunning shoes
Choosing suitable running shoes is very important, as they are the element that unites us with the ground, that supports our weight, that gives us traction… The process to choose

Experts recommend wearing a ski helmetExperts recommend wearing a ski helmet
Wearing an integral helmet, which fully protects the head, including the face, can avoid serious trauma and save the lives of skiers when they suffer an accident. A study just

Climbing equipment for beginnersClimbing equipment for beginners
Juanito Oiarzabal or Edurne Pasabán are two names that are linked to the exciting world of climbing, a sporting activity that, however, is also open to people who enjoy the

The cycling helmet can avoid serious head injuriesThe cycling helmet can avoid serious head injuries
Wearing a bicycle helmet avoids two out of three serious head and brain injuries, the leading cause of death for many cyclists in a crash. This data is derived from

How to choose your Clicking JerseyHow to choose your Clicking Jersey
Knowing how to choose your clothes when practising sport is important, but in the case of cycling, it is much more important. A cycling outfit adapted to our sport will

Start your own gym at homeStart your own gym at home
Have you left it out already? What was the excuse this time? If your problem for not exercising is lack of time or that gym are too expensive for your

They create glasses that measure sports activityThey create glasses that measure sports activity
The company VSP Global has created glasses that perform the same functions as activity wristbands, measuring your heart rate and calories burned. The glasses, which are being tested by the